Fire Woked Honey Pork Stir Fry

stir_fry_stuff
Rated
[Total: 3    Average: 4.3/5]

Fire Woked Honey Pork Stir Fry is a simple way to cook up some vegetables and meat in any situation.

Use any vegetables you may have on hand.  frozen vegies that need to be eaten before they un-thaw because of a power outage and use any meat you may have on hand.  this recipe works with pork, chicken or even fish.    the Honey adds a bit of sugar type calories to the diet as well as providing some much needed natural immunity agents in a disaster or survival environment.

 

Prep time; 15 min
Cook time: 10 min
Difficulty: Easy

 

Fire Woked Honey Pork Stir Fry Ingredients:

  • 1/2 -1 lb pork, cut into 1 inch cubes (can subsitute chicken or white fish)
  • 1/2 cup  soy sauce
  • 4 cloves garlic, minced
  • 1 tbs fresh ginger, minced or grated
  • 2 teas sesame oil
  • 2 tbs rice wine vinegar
  • 1 teas red pepper flakes, optional
  • 1/3 cup honey
  • 4 tbs hoisin sauce (use plain old ketchup in a pinch)
  • 2 tbs dark brown sugar, firmly packed
  • 1 tbs vegetable oil
  • 1 head broccoli, cut into bite size pieces
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • Mushrooms, snap peas, cabbage, or whatever other vegetables you may have on hand
  • 1/4 cup sesame seeds
  • 2 cups cooked brown or white rice

 

Fire Woked Honey Pork Stir Fry Directions:

  1. Combine soy sauce, garlic, ginger, sesame oil, vinegar, and red pepper flakes.
  2. Pour half over cubed meat in a resealable plastic bag and marinate for at least one hour and up to 24. Save remaining marinade and add honey, hoisin, dark brown sugar.
  3. When ready to prepare, heat vegetable a large wok or skillet over medium heat.
  4. Toss in pork meat, 3 minutes per side.
  5.  place meat in a bowl, cover and let rest while preparing the vegetables.
  6. Toss in the remaining honey mixture, garlic, broccoli, peppers, and other desired vegetables and cook to desired doneness
  7. Mix in meat and any accumulated juices.
  8. Mix together and serve over rice, top with sesame seeds for added flair.

 

 

Fire Woked Honey Pork Stir Fry on March 5, 2015 rated 5.0 of 5
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