Spicy Pineapple Chicken Stir-fry

Survival Cooking chicken pineallpe stir fry
Rated
[Total: 2    Average: 5/5]
Spicy Pineapple Chicken Stir-fry is a easy and great way to whoop up a stir fry from can pinapple and frozen or even canned chicken.

the Heavy hot spice helps in keeping food born illness down and the pineapple is a great way to get some vitamin C which is a good stress reducing vitamin in emergency zones.

 

Prep time: 10 min
Cooking time 10 min
Difficulty: easy

Spicy Pineapple Chicken Stir-fry Ingredients
  • Peanut oil
  • 1 1/2 lbs. boneless chicken breast
  • 1 bunch broccoli or snow pea pods
  • 1 (28 oz.) pineapple chunks
  • 1 tbsp. cornstarch
  • 2 1/2 tbsp. vinegar
  • 2 1/2 tbsp. soy sauce
  • 1/2 tsp. red pepper
  • 1/4 tsp. ginger
  • 1/2 tsp. onion powder
  • 1/2 c. water

Spicy Pineapple Chicken Stir-fry Directions

  1. In fry pan or wok, stir fry chicken in peanut oil.
  2. Remove chicken and set aside.
  3. Stir fry broccoli/pea pods in peanut oil until tender. (Broccoli may be steamed instead.)
  4. Drain pineapple chunks and save juice.
  5. Add together cooked chicken, cooked broccoli and pineapple in fry pan or wok.
  6. In separate bowl, mix together pineapple juice, cornstarch, vinegar, red pepper, ginger onion powder and water.
  7. Add mixture to chicken, broccoli and pineapple.
  8. Mix together well and bring to a boil. Lower heat and cover for several minutes.
  9. Serve over cooked rice.

 

 

Spicy Pineapple Chicken Stir-fry on March 5, 2015 rated 5.0 of 5
facebooktwittergoogle_plusredditpinterestmailfacebooktwittergoogle_plusredditpinterestmail
You can leave a response, or trackback from your own site.

2 Responses to “Spicy Pineapple Chicken Stir-fry”

  1. Tina Fey says:

    This was so good. We (the hubby and I) now have this recipe on weekly rotation. We substitute green beans instead of broccoli and it takes a few minutes longer to cook!

    • TDC says:

      I really like cooking with Pineapple. It really adds something sweet and gives food some “body” Plus in a disaster, canned pineapple is fairly easy to come by.

Leave a Reply

rss facebook
Sponsored by Curry and Spice
manmeds.top | 502: Bad gateway

Error 502 Ray ID: 3e0a995354557e33 • 2018-01-21 13:25:21 UTC

Bad gateway

You

Browser

Working
Detroit

Cloudflare

Working
manmeds.top

Host

Error

What happened?

The web server reported a bad gateway error.

What can I do?

Please try again in a few minutes.